Friday, March 19, 2010
Change of plan
Now that I am so wrapped up in track season, it seems that I have no time to train for the half marathon. I am also training for mid distance running at high speed, which is different than marathon training. I believe that I am going to put off half marathon training, and pick up my mileage at the end of this season.
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Once your shins get better you should start running before track with me. I've been doing 3 easy miles and after track I end up with a total of 5-7 miles total. As long as you get some extra easy mileage in and a long run on the weekend you should be able to do it. If we keep doing long repeats (1-2 miles) at track you will still be building up your endurance.
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