3/18/10 Track Practice

Thursday was a specific practice for ironmans. We had to run 8 - 200 meter sprints in under 36 seconds. I made all of my times, and got 8 points. I was concerned that my shin would hurt, but surprisingly, I think that it is getting better. I am attending a Columbus Blue Jackets game tonight, so I will not be blogging my Friday track practice. I plan on getting a workout in this weekend though.