3/24/10 Track Practice

On Wednesday, the distance runners had a light practice. We got into groups and ran down Schenk creek road for 25 minutes. It was a great lactic run and afterwards my legs felt refreshed. Coach is getting us ready for our meet on Saturday. I alo got my event for this weekend. I am running the 4xmile which is a relay team where each leg runs 1 mile. Im pretty excited.