Friday, November 20, 2009
4.50 miles on the bike trail
Today I ran exactly 4.50 miles on the bike trail. I ran from the entrance of the bike path in Howard, all the way to The Gambier entrance to the bike path. This was a fun run. I passed absolutely no one on the path, and the run through the country was so much fun. It was kind of cold outside but I eventually warmed up and felt pretty good. The only thing that was sore today was my ankles. I found a half marathon in kenyon on april 25th I believe. I'm seriously considering running this one instead because it's close to home and supports local organic farmers. It's called the earth day marathon and half marathon. I like this one because the majority of it is on the bike trail and it only costs thirty bucks. only time will tell which one im officially going to run though.
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So you did do that run! The bike trail is fun because it's flat and so scenic but running on flat ground for so long hurts for me if I do it too much. So I only run the bike trail once in a while
ReplyDeletehaha yeah i got everything figured out! and yeah i encountered the same problem. my shins and ankles were kind of hurting throughout the run.
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