2.33 mile easy run

Just ran an easy 2.33 out to monroe mills and back. I'm still recovering my shins from the 4.50 on the bike trail. My time was an 18:03. I feel great, even after the longest run i've done yet, i felt like i could do it again. It's not my acid threshold thats holding me back, its my tendons on the front of my shin. I'm trying to find a new pair of shoes with enough toe end cushioning to protect them on the road. also i'm going to not tie my shoes as tight. The majority of the pain is in my right tendon, which is my kicking foot for soccer. makes sense.