yesterday's run

Yesterday I officially started Hal Higdon's half marathon training plan. It's a 12 week program, so I should be capable of running the half at the end of the program. Anyways, I ran 2 miles at @ 8:00 pace on a treadmill in the AV gym. I felt really good, and it was an easy run. The one thing that I love about treadmills is that they are very low impact so afterwards, my ankles and knees feel great.