On tuesday, We had a meet at Coshocton highschool. I was signed up to run the 1 mile and open 800, but I only ran the mile. In my mile, I was in a pace group with 4 other East Knox runners. we paced the beginning at about a 5:40. After the first two laps, I broke off from the pack and ran a faster pace. I ended up passing 3 kids and finishing in 5th place with a time of 5:27......3 seconds better than Saturday!!! I'm slowly making improvements.
I didn't realize you ran a 5:27. Jerrad and I were a couple seconds slower. I think our pacing you worked well then. You may have started off slower but your time was faster in the end. I can pace you next time we have an open meet. GARMIN FOREVER!
ReplyDeleteAlso, nice update. The blog looks good.
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